RSPH Level 1 Health Awareness


My Living Well






7.5 Hours


My Living Well

This free course is suitable for anyone who lives or works in the Bradford district and would like to know more about health and wellbeing. Places are limited and will be allocated on a first come first served basis.

Course code: RSPHHA019

Location: City Hall, Bradford, BD1 
Date: 15/05/24 
Time: 9am - 4:30pm 

This training course is accredited and a short assessment will take place at the end of the session.

The course will cover:

  • Understanding the meaning of ‘Health’
  • Understanding the basic principles of Public Health
  • Understanding the lifestyle choices affecting personal health and wellbeing
  • Understanding how to manage personal health by working with health service providers
  • Individual and population health
  • Basic Public Health information
  • Personal hygiene
  • How to look after your mental health
  • Protection from infection and preventable diseases
  • Risks of lifestyle choice in substance misuse
  • Work, health and wellbeing
  • Active participation in managing health
  • Working together with health service providers
  • Understanding the lifestyle choices affecting personal health and wellbeing
  • Benefits of a healthy lifestyle
  • Physical activity
  • Healthy eating


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